LOCK IN YOUR SPOT...DATE TO BE ANNOUNCENCED FEBRUARY 23 2026
Introducing our most
affordable version ever!
🔴 master your food, heal your gut, balance your hormones...
& lose 15-20lbs in just 8 weeks
without extreme cardio or crappy diets!
Click PLAY To Learn How This Works!
attention: committed women ages 40-65 who want to drop 15-20lbs in the next 8 weeks...
how would you like for us to help you heal your gut, balance your hormones & lose 15-20lbs in the
next 8 weeks?
this is the proven method women over 40 need...
to prime their bodies for weight loss. period.
Here’s the deal,
Over the last 15 years I’ve personally helped over 12,000 women transform their bodies, their health and really their life (in their own words).
We’ve turned this into a science. We’ve done it over and over again…
BUT, there’s one big problem… It’s a 1-to-1 coaching program. Each of my clients required my time, and so I had to charge a premium for it, being a personalized solution.
That worked GREAT… BUT it was leaving a lot of women out.
Women that wanted the transformations and results, and were self-driven and motivated to change…
But that didn’t have the financial resources (or simply weren’t ready to commit financially) to having a health coach, and wanted to get results in advance, prior to committing to a coach.
So, we went to work, with the task of designing a "Self-Study" program, affordable to any serious woman looking for a proven method to get started on their journey!
And we can confidently say that, we’ve achieved JUST THAT!
Never in 6 years have we released something like this program, at this price point...
AND WE'LL START TOGETHER LIVE ON FEBRUARY 23RD!
OFFICIALLY LAUNCHING & STARTING FEBRUARY 23TH! We Start Together IN FEBRUARY...
Lock in Early-Bird Price For The Program!
week 1:
Foundations for transformation - master your food & set the stage for success
By the end of this week, you’ll never have to wonder, “What do I eat today?” again. Instead, you’ll feel confident, empowered, and ready to see real results. We’re not wasting any time—your success starts now!
week 2:
the science of resetting &
releasing- the hormone solution
& the science of
success.
Most coaches skip this step, and diet culture doesn’t want you to know the real science behind what makes sustainable weight loss and vibrant health possible. But here, you’ll gain the knowledge and confidence to make this a lifelong transformation.
week 3:
unlock metabolic health- how
metabolic imbalance affects hormones.
It’s not just about hormones—it’s about your overall metabolic health. This week, we’ll uncover the root causes of a sluggish metabolism and how it directly impacts your hormones and weight loss. You’ll learn the science behind these imbalances and, most importantly, how to counteract them with precise, step-by-step protocols.
By the end of this week, you’ll have a clear understanding of how to reset your metabolism, optimize your hormonal health, and kickstart lasting results.
week 4:
Getting rid of Hidden Hormone
Disruptors- Surprising Reasons Behind Your Imbalance.
This week, we uncover the hidden hormone disruptors that might be sabotaging your progress. From the hormones in your food to the chemicals in everyday products and your environment, I’ll teach you how to identify and eliminate these toxins.
week 5:
Food Combinations
– Unlock the Power of Pairing for
Better Digestion
and Faster Weight
Loss
Ever wonder which food combinations work best to improve digestion and accelerate weight loss? This week, I’ll teach you my signature food pairing rules to optimize your meals for maximum results.
You’ll gain the confidence to navigate any situation—whether it’s an event, vacation, holiday, or everyday life—while staying on track with your goals. By mastering these strategies, you’ll make smarter choices effortlessly and enjoy the benefits of better digestion, improved energy, and lasting weight loss.
week 6:
adopting Atomic
Habits – The Key to Lasting Success
This week, you’ll discover the exact habits my most successful clients have used to achieve incredible results. There’s no fluff or filler here—just proven, time-efficient habits that truly work.
week 7:
Food as Fuel –
Building Lifelong Habits for
Nutrition and
Satiety
In our final week, we’ll shift the focus to seeing food as your body’s ultimate fuel. You’ll learn how to create lasting habits around nutrition that keep you satisfied, energized, and aligned with your health goals.
week 8:
Next Steps – Your Exit Strategy and Path Forward
As we wrap up this phase, I’ll guide you through exactly what to do next. You’ll learn the same proven exit strategy I teach my 1:1 clients, ensuring you transition seamlessly from this program into the next phase of your journey.
This week is all about preparing you for continued success—whether that’s maintaining your progress, advancing your goals, or starting a new phase of transformation. You’ll leave with clarity, confidence, and a roadmap to sustain your results and keep moving forward.
bonus weeks 9 & 10:
the power of intermittent fasting –
unlock faster fat loss after gut
healing.
Discover why my 1:1 clients rave about my famous Sue’s Fasting Protocol. This isn’t just about time-restricted eating—it’s about learning how to fast the right way so it truly WORKS for your body.
In this bonus module, you’ll learn the science behind intermittent fasting and how it can accelerate fat loss, boost energy, and optimize your health after healing your gut in Phase 1. Plus, you’ll get an exclusive sneak peek into my Phase Shred and Fasting Program, giving you a clear vision of what’s next on your journey to ultimate transformation.
AND WE'LL START TOGETHER LIVE ON FEBRUARY 23RD!
OFFICIALLY LAUNCHING! We Start Together FEB 23RD! Lock in Early-Bird Price For The Program!
now, let me show you some proof that this actually
works...
all these
ladies went
through these same 8 weeks
and their results were astounishing
(We have hundreds of testimonials
on our youtube channel)
what exactly do you get?
the education
& tools you
need to be successful!
you can see this program as a phase 1
of your transformation. start now & see
for yourself the change after 8 weeks.
Instant ACCESS To our brand-new and powerful HORMONAL RESET AND RELEASE program. This is the Self-Study version of my powerful Best of You Program Phase 1. Literally FOOL PROOF.
Our Exclusive "THE HORMONE RESET KITCHEN: RECIPES FOR FAT LOSS AND HARMONY". My Recipe Book never before released to the public and only available to our 1:1 coaching members.
MEAL PLANS & RECIPES: Get access to the recipes that over 12,467 successful members have used to transform their health. These easy-to-make, delicious meals are designed to fire up your metabolism, support gut health, and nurture hormonal harmony—helping you feel energized and in tune with your body.
EXCLUSIVE WOMEN-FRIENDLY WORKOUTS: How to properly heal your gut using 5 specific Nutritional Strategies. With my program, you'll not only learn how to heal your gut through nutrition but also how to pair it with workouts designed to enhance gut health. Whether you´re just starting or already active, these exercises will work alongside your food choices to deliver the ultimate results—helping you feel your best at any fitness level as you age gracefully.
ACCESS TO AN EXCLUSIVE FACEBOOK GROUP. A community of like-minded women like yourself, where we'll get to interact and share together.
the results?
after your 8 weeks, you'll feel like a new person:
balance your gut to support natural weight loss and improved digestion.
balance hormones naturally through powerful, targeted nutrition.
eliminate frustrating symptoms like brain fog, bloating and fatigue.
achieve a leaner, healthier and more confident version of yourself.
Restoring proper gut bacteria is absolutely essential. Without it, gut toxicity can wreak havoc on your microbiome, leading to hormonal imbalances that make losing weight incredibly difficult.
I can tell you from experience:
In this PROGRAM, you’ll uncover how digestion and hormones are deeply connected, and most importantly, how to restore balance to your gut and create harmony throughout your entire body. This step-by-step approach will finally help you achieve the results you’ve been striving for—lasting health, energy, and vitality.
and in this page only, you can have it for 90%
off what my
clients usually
pay!
here's in a nutshell
what you'll be learning
each week:
WEEK 1: Master your FOOD & Set the Stage For Success. Foundations for Transformation.
WEEK 2: Reset & Release. The Hormone Solution & Science Of Success.
WEEK 3: Unlock Metabolic Health - Kickstart Lasting Results.
WEEK 4: Getting rid of Hidden Hormone Disruptors- Surprising Reasons Behind Your Imbalance.
WEEK 5: Food Combinations. Unlock the power of Pairing for Better Digestion and FASTER Weight Loss.
WEEK 6: Adopting Atomic Habits - The Key to Lasting Success.
WEEK 7: Food as Fuel - Building Lifelong Habits for Nutrition and Satiety.
WEEK 8: Your EXIT Strategy & Path Forward.
BONUS WEEKS 9 & 10: The Power of Intermittent Fasting - UNLOCK Faster Fat Loss After Gut Healing.
NORMALLY $2,500 For The 1-To-1 Coaching Version
YOURS Today For ONLY $297
(for self-study version)
AND WE'LL START TOGETHER LIVE ON FEBRUARY 23RD!
OFFICIALLY LAUNCHING! We Start Together on FEBRUARY 23RD! Lock in Early-Bird Price For The Program!
in just 8 short weeks, we can take you from "tired, frustrated & not knowing what to do"...
to "full of energy, lighter & educated on EXACTLY what you need to eat"
and that's possible with our "hormonal reset & release" 8-week transformation
program
Still have questions?
We've got you!
Frequently
Asked
Questions
why are you offering this program right now?
How is this different from your 1:1 program?
This program focuses on the essential foundation of my 1:1 coaching: gut healing, hormonal balance, and sustainable fat loss strategies. While it doesn’t include personalized coaching, it’s packed with everything you need to succeed independently, using the same proven methods I teach my private clients.
will i lose weight?
Yes! On average, members lose around 10 pounds in 6 weeks, though results may vary depending on your starting point and adherence to the program.
do you tell me what to eat?
Absolutely! You’ll receive all my recipes, meal ideas, and guidance on what to eat, when to eat, and why. You’ll never have to guess or feel lost about what’s on your plate.
what makes this program different from others?
This program isn’t about crash diets or quick fixes. It focuses on healing your gut, balancing your hormones, and creating sustainable habits that support long-term health and fat loss. It’s a science-based approach that addresses the root cause of weight gain and hormonal imbalances.
is this program suitable for beginners?
Yes! Whether you’re just starting your health journey or have tried everything before, this program is designed to be easy to follow with step-by-step instructions, no matter your level of experience.
can i follow the program if I have a dietary restriction?
Yes! Many of the recipes and strategies can be adapted to suit your dietary needs, and I’m here to help you make adjustments if needed. We are dairy, gluten, sugar and alcohol free.
do i need to exercise during the program?
Exercise is optional but encouraged. You’ll learn how my workouts are designed to complement your gut healing and hormonal balance for even better results, but the program’s focus is on nutrition and lifestyle changes.
Simply ask yourself...
how much faster can you transform your health with the help of an expert?
AND WE'LL START TOGETHER LIVE ON FEBRUARY 23RD!
OFFICIALLY LAUNCHING! We Start Together FEB 23RD!
Lock in Early-Bird Price For The Program!
join "hormonal reset & release" 8-week program for
88% off its
regular price
Instant ACCESS To our brand-new and powerful HORMONAL RESET AND RELEASE program. This is the Self-Study version of my powerful Best of You Program Phase 1. Literally FOOL PROOF.
Our Exclusive "THE HORMONE RESET KITCHEN: RECIPES FOR FAT LOSS AND HARMONY". My Recipe Book never before released to the public and only available to our 1:1 coaching members.
MEAL PLANS & RECIPES: Get access to the recipes that over 12,467 successful members have used to transform their health. These easy-to-make, delicious meals are designed to fire up your metabolism, support gut health, and nurture hormonal harmony—helping you feel energized and in tune with your body.
EXCLUSIVE WOMEN-FRIENDLY WORKOUTS: How to properly heal your gut using 5 specific Nutritional Strategies. With my program, you’ll not only learn how to heal your gut through nutrition but also how to pair it with workouts designed to enhance gut health. Whether you´re just starting or already active, these exercises will work alongside your food choices to deliver the ultimate results—helping you feel your best at any fitness level as you age gracefully.
NORMALLY $2,500 For The 1-To-1
Coaching Version
YOURS Today For ONLY $297
(for self-study version)
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